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Add a blog and update it regularly. It's a great way to stay in touch with site visitors.
Add a blog and update it regularly. It's a great way to stay in touch with site visitors.
Many fitness enthusiasts and athletes are now blending Eastern and Western exercise techniques for better results, including mind-body health. Find out why this fusion works so well — and how you can create a harmonious fitness mix for yourself. In Chinese culture, the yin-yang symbol represents the interaction between two opposing forces: dark and light, cold and hot, soft and hard, feminine and masculine. Almost everything, from food to environments to individuals, can be described as having both yin and yang properties, and exercise is no exception.
I am thrilled Loni “... 100%! In the beginning, I was a bit sceptical if it would work for me. In the last two years, YYF managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”
When you take care of your body, you set your soul free.
CONTACT
TEL: 07411770664 ALISTAIR
07981144411 GOLDIE
YIN YANG FITNESS
EMAIL:
info@yinyangfitness.co.uk
71-75 Shelton Street
Covent Garden
London
WC2H 9JQ
We want everyone to be active, safe, and happy. That’s why, in every activity we provide, the safety of children and young people is paramount. All our staff and anyone associated with the delivery of our activities are encouraged to promote the welfare of all participants and attendees.
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